Creative Visualization To Develop The Power Of Positive Thinking

Published by Nitin Shah [nitin_shah] on 2008/11/1 (249 reads)

What is the concept of imaging (creative visualization)?

The concept of Creative visualization/ imaging is nothing but positive thinking carried one step further. In this one not only thinks of the hoped for goal but sees/ visualizes it with tremendous intensity. This concept like positive thinking is based on the view that everything that happens in the world is the effect, the cause of which is thoughts and each thought once generated and sent out becomes independent of the brain and mind and will live upon its own energy depending upon its intensity. The purpose of creative visualization is to increase the intensity of the thought visualized.

GENERAL METHOD OF CREATIVE VISUALIZATION

Imaging is derived from imagination. Imagination is the ability to create an idea or mental picture in ones mind. In imaging one visualizes creatively or uses his/her imagination to create a dear image of something he/she wishes to manifest. Then he/she continues to focus on the idea or picture regularly, giving it positive energy until it becomes objective reality.

General steps to be followed for imaging:

Lie down or sit comfortably.
Relax your body and mind.
Create an image of what you want to achieve in your mind
Try to get a feeling in yourself that your mental image is possible
Experience it as if it is already happening
Repeat this experience often may be two or three times a every day.

Important things to be kept in mind:

The most important thing for this method to be effective is FAITH i.e. effectiveness of this method depends on belief in it. Thus one should visualize with a positive attitude, that his visualization will bring the desired result.
For people with strong religious belief, this method becomes very effective when reinforced with prayers, as prayers can play a very important role in developing faith.
Another important thing is PATIENCE. The results in general are not achieved in minutes or in a night. It might take some time depending upon the circumstances of the situation and the intensity of the visualization. But during this time one needs keep patience and remain positive. One needs to acknowledge that the current situation is a result of the negative attitude over a period of time & it can not be undone by just few minutes of positive thinking or visualization. It will take some time but the results will follow.

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