|
|
Mind/Body Affirmation To Develop The Power Of Positive Thinking
Published by Nitin Shah [nitin_shah] on 2008/11/1 (379 reads)
Exercise:
- I handle stress and tension appropriately and effectively.
- My mood is calm and relaxed.
- I deserve to feel good right now.
- I feel peaceful and calm.
- My breathing is slow and calm.
- My muscles are relaxed and comfortable.
- I feel grounded and fully present.
- I practice the relaxation methods that I enjoy.
- My body is healthy and strong.
- I eat a well balanced and nutritious diet.
- I enjoy eating delicious and healthful food.
- I think thoughts that uplift and nurture me.
- I am thankful for all the positive things in my life.
- I can cope well and get on with my life during times of stress.
- I enjoy thinking positive thoughts that make me feel good about myself and my life.
- I can effectively handle any situation that comes my way.
- I think through the solutions to my emotional issues slowly and peacefully.
- My body wants food that is easy to digest and high in vitamins and minerals.
The comments are owned by the poster. We aren't responsible for their content.
|
|
Who's Online 3 user(s) are online ( 2 user(s) are browsing Opinion)
Members: 0
Guests: 3
more...
|
