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Overcome Jealousy  Overcome Jealousy
Here you will find everything about what jealousy really is, what are its causes, its signs and symptoms and how to manage it. 		4

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Causes Of Jealously
Published by Nitin Shah [nitin_shah] on 2008/11/1 (625 reads)
Jealousy usually seems to result from a couple of different scenarios:

There is "proof" or at least a strong suspicion that agreements and commitments between two people have actually been broken by one of them or ...

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Effects of jealousy on personality
Published by Nitin Shah [nitin_shah] on 2008/11/1 (646 reads)

  1. Intensity of jealousy determines & affects the success ratio, more the intensity less the success.
  2. Makes one afraid
  3. Makes one angry
  4. Can lead to depression
  5. Increases stress in life
  6. Destroys relations
  7. Makes one feel lonely
  8. Creates irrational doubts in mind
  9. Makes one irritable
  10. Jealousy affects mental & physical system badly & change can be obviously seen. These person are very weak & slimy (as per the intensity of jealousy). These persons normally face sinus / lung / cold-cough & similar problems frequently.
  11. Jealousy also affects personality by inviting unfavorable judgments from others.
  12. Jealousy is as sign of immature & unhealthy personality
  13. No matter how these peoples behaves verbally or physically they will be judged as immature.
  14. Jealousy affects personal & professional success, self attitudes, realizations, beliefs & even digestive system.
  15. These peoples satisfy very less & helps to satisfy only their ego.
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Overcoming Jealousy Through The Power Of Positive Thinking
Published by Nitin Shah [nitin_shah] on 2008/11/1 (428 reads)
  1. Pay attention to your thoughts: In order to control jealousy you will first have to learn where your jealousy is coming from. There is always a cause for jealousy to arise and once you have those causes figured out, controlling it will become easier.
    You must take a pause every time you feel jealous and ask yourself why you feel that way. Does it have something to do with your own self-esteem, or does the person you are in a relationship with provide you with good reasons to feel this way? etc...
    Pay attention to your thoughts. your thoughts will tell you a lot about what are your feelings and why?
    Once you figure out where your jealousy is coming from, you will then need to discover why it makes you feel jealous. For instance, if you figured out that it makes you jealous when your boyfriend or girlfriend talks to the opposite sex, then you need to discover why it makes you jealous. Did you have an experience in a previous relationship that now causes you to feel jealous with similar situations, or do you just have a fear of being betrayed? If so, why does that fear exist? Is your self-esteem a little lower than you thought? As you can see, there is a huge line of questions that need to be asked and answered in order for your jealousy to be conquered and under control.
    After finding the reasons, deal with them effectively. 
  2. Since the Root cause of jealousy is some or the other kind of fear, do check out
    • Fear Management
    • Exercises to overcome Fear

 

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What is Jealousy?
Published by Nitin Shah [nitin_shah] on 2008/11/1 (348 reads)
It's been our experience that what's underneath jealousy is fear of one kind or another. Jealousy is about real or imagined fears--fear of abandonment, fear of loss of love, fear of being dishonored in the relationship, fear of being shamed in the community, unresolved issues from past relationships, lack issues, poor self esteem, cover or mask for things from the past that you haven't healed yet, vindictive or a desire for revenge that is misguided or misdirected toward someone else.
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