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Beat the stress with Yoga: Sri Ravi Shankar

Published by Nitin_shah on 2008/1/12 (136 reads)
Yoga and meditation help employees and youth cope with stress and strain effectively, Art of Living founder Sri Sri Ravi Shankar has said. Speaking with reporters at Lakshmi Hyundai showroom here on Tuesday, he said people were becoming prone to heart attacks even at the young age of 40 due to stress. People can get relief from stress with practice of meditation and Yoga but not by visiting pubs, he said.


“We are focusing on rural areas and imparting training in Yoga and meditation to villagers and farmers. Meditation and Yoga keep the composure of a person and improves his or her health. A spin-off benefit would be it could bring down the suicide tendency in farmers when in distress,” he said. Showroom proprietor KRM Rao, AP Paper Mills general manager G Kanna Rao, Phani Nageswara Rao, Panduranga Rao and many others welcomed Sri Ravi Shankar to the showroom.
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